Menu

 

House Favorites $6.95
Available on your choice of bread: 12-grain, baguette, marbled rye, white or wheat wrap

Grilled Chicken Ceasar: Grilled chicken and romaine lettuce with croutons, parmesan and tomatoes (available on wrap only).

Fresh Mozzarella, Tomato & Basil: Mozzarella, tomato, pesto and greens topped with basil, balsamic vinaigrette, oregano and red onion.

Jersey Joe Italian: Ham, Salami, pepperoni, provolone, lettuce, tomato, mayo/mustard, oil/vinegar and oregano.

Cranberry Bog: Chicken salad, cranberries, walnuts, red onion and greens with balsamic vinaigrette.

Chicken Bleu: Grilled chicken, bleu cheese crumbles, walnuts, red onions and greens with balsamic vinaigrette.

Greek: Grilled chicken, feta cheese, kalamata olives, tomato and cucumber with mixed greens and greek dressing.

The Beatnick: Beets, grilled chicken, roasted almond slivers and red onion with arugula and red wine vinaigrette.

Buffalo Chicken: Spicy buffalo chicken, crumbled blue cheese, carrots and tomato with mixed greens and balsamic vinaigrette.

 


Old School Sandwiches
Available on your choice of bread: 12-grain, baguette, marbled rye, white or wheat wrap

Southwest Turkey Melt: Smoked turkey, cheddar, guacamole and tomato grilled on 12-grain. $6.95

Shea's Veggie Wrap: Provolone, hummus, cukes, tomatoes, carrots, red onion and mixed greens. $6.95

BLT: Bacon, lettuce and tomato with mayo $6.95

TBLT: Turkey, bacon, lettuce and tomato with mayo $6.95

Ham & Cheese: With lettuce, tomato, mayo/mustard. $6.95

T.C.P. (Turkey, cheddar, pesto): With lettuce and tomato. $6.95

Curry Chicken Salad: With lettuce and tomato. $6.95

Chicken Salad: With lettuce and tomato. $6.95

Tuna Melt: Tuna salad grilled on 12-grain with tomatoes and cheese. $6.95

Tuna Salad: Tuna salad with lettuce and tomato. $6.95

Grilled PB&J: Peanut butter & Jelly grilled on 12-grain bread. $3.75

Grilled Cheese: $3.75  

Grilled Cheese with a cup of soup: $6.25  Add tomato & bacon for $1.00


Salads $6.95

Garden Salad: Mixed greens, tomatoes, cukes, carrots and red onion with balsamic vinaigrette on the side. $5.25 Add: Curry chicken salad, tuna salad, grilled chicken or chicken salad. $6.95

Turkey Chop: Turkey, provolone, cukes and tomatoes over romaine with red wine vinaigrette and oregano.

Jersey Joe Chop: Ham, salami, pepperoni, provolone, tomatoes and red onion over romaine with red wine vinaigrette and oregano.

Cranberry Bog: Chicken salad, cranberries, walnuts and red onion on a bed of greens with balsamic vinaigrette on the side.

Chicken Bleu: Grilled chicken, bleu cheese crumbles, walnuts and red onions on a bed of greens with balsamic vinaigrette on the side.

Greek: Grilled chicken, feta cheese, kalamata olives, tomato and cucumber on mixed greens, topped with greek dressing.

The Beatnick: Beets, grilled chicken, roasted almond slivers and red onion with arugula and topped with red wine vinaigrette.

Buffalo Chicken: Spicy buffalo chicken, crumbled blue cheese, carrots and tomato with mixed greens and balsamic vinaigrette on the side.


All our lunches come with chips, and don't forget our famous cookies for $1.25!